Grief Counseling
in Edmond, OK

For many people, grief can be one of the most challenging and difficult periods that a person will experience in their lives. Whether it's losing a loved one, pet, relationships, or opportunity, grief is often sadness on a deeper, more personal level that can bring out feelings of anger, confusion, and even change the way you think about yourself.

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No matter the source of your grief, we have a team of male and female therapists who provide grief counseling for people in all different stages of life. While some people seek out grief counseling groups, many find that meeting with a therapist one on one provides more opportunities to share what they're feeling and process their grief in deeper, more personal ways. 

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Through grief counseling, we'll help you understand your feelings, process your grief, and learn coping mechanisms that can help you heal and grow during this difficult time in your life. Contact us today to start your journey towards healing.

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How do people experience grief?

While grief manifests in different ways for people and can change over time, some of the most common symptoms of grief include: 

• Guilt at something that wasn't done or said or feelings of shock or disbelief

• Sadness and loneliness, or feeling empty, like something's missing

• Anger and regret

• Fatigue or difficulty sleeping

• Unexpected changes in mood and day-to-day behavior

• Spiritual distress or confusion

• Loss of appetite or changing in eating patterns

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Who is grief counseling for?

Grief counseling can be especially helpful for people who are:​

• Struggling with cope with the loss of a person, opportunity, or life transition

• Isolating themselves from others and having a hard time sharing what they're feeling

• Having problems living their day-to-day lives because of how their grief affects them

• Feeling disconnected from themselves and are pulling back from relationships

• Experiencing significant grief or loss for the first time

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Through therapy, we can provide you with the support, guidance, and space you need to process and grieve, while giving you tools to help you heal and move forward.

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